Jax Yoga and Wellness Collective
Contact Us Jax Online Pricing/Cancellation Policies Meet Our Staff Blog
Educator Relaxation Toolbox Private Events Jax Wellness Partners Shop
Schedule Events Class Descriptions
We're Glad You're Here
Contact UsJax OnlinePricing/Cancellation PoliciesMeet Our StaffBlog Classes Schedule Events Class Descriptions
Jax Yoga and Wellness Collective
Jax Yoga + Wellness Collective
Educator Relaxation ToolboxPrivate EventsJax Wellness PartnersShop About Jax We're Glad You're Here
Practicing yoga at home versus in a studio setting: is one more beneficial than the other?

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Gabrielle DeckerApril 8, 2025
Yoga, Breath, Meditation, Aromatherapy, and Ayurveda for the WINTER BLUES
Yoga, Breath, Meditation, Aromatherapy, and Ayurveda for the WINTER BLUES
Stuart SmithMarch 6, 2025
Gratitude: A Practice
Gratitude: A Practice
Gabrielle DeckerDecember 16, 2024
Ustrasana: Camel Pose
Ustrasana: Camel Pose
Gabrielle DeckerDecember 9, 2024Jax Yoga
Getting to Know Us: A Blog Series (Jennifer)
Getting to Know Us: A Blog Series (Jennifer)
Stuart SmithOctober 7, 2024
Commit to Calm Fall Challenge
Commit to Calm Fall Challenge
Stuart SmithSeptember 9, 2024
What is Cortisol and how can yoga impact yours?
What is Cortisol and how can yoga impact yours?
Stuart SmithAugust 30, 2024
Getting to Know Us: A Blog Series (Becky)
Getting to Know Us: A Blog Series (Becky)
Stuart SmithAugust 19, 2024
Getting to Know Us: A Blog Series (Gabby)
Getting to Know Us: A Blog Series (Gabby)
Stuart SmithJuly 24, 2024
Getting to Know Us: A Blog Series (Allie)
Getting to Know Us: A Blog Series (Allie)
Stuart SmithJuly 22, 2024
Getting to Know Us: A Blog Series (Jenn)
Getting to Know Us: A Blog Series (Jenn)
Stuart SmithJuly 15, 2024
Getting to Know Us: A Blog Series (Erin)
Getting to Know Us: A Blog Series (Erin)
Stuart SmithJuly 12, 2024
Getting to Know Us: A Blog Series (Wendy)
Getting to Know Us: A Blog Series (Wendy)
Stuart SmithJuly 10, 2024
We don’t love the word “Challenge” when it comes to movement and self care, but sometimes we all need a little structure to ground into habits that will keep us in flow. With that being said, we are CERTIAN that the daily habits that REA
Stuart SmithJanuary 8, 2024
Why We Bounce... Meet Cathy
Why We Bounce... Meet Cathy
Stuart SmithOctober 20, 2023
Breast Cancer Survivor Samantha Berger Fitzsimmons Shares Her Story
Breast Cancer Survivor Samantha Berger Fitzsimmons Shares Her Story

Photo by Keoni Hudoba

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Stuart SmithOctober 11, 2023
Introducing: The Daily Practice and The Weekly Check In
Introducing: The Daily Practice and The Weekly Check In
Stuart SmithAugust 22, 2023
Creating Nervous System Flexibility with a Regular Yoga Practice
Creating Nervous System Flexibility with a Regular Yoga Practice
Stuart SmithAugust 8, 2023
The Benefits of Yoga for Men
The Benefits of Yoga for Men
Stuart SmithJune 13, 2023
Summer is the Season of Yang
Summer is the Season of Yang
Stuart SmithMay 29, 2023
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S P O O K Y 👻 ✨ Flash Spooky Sale 👻 | JAX Style No tricks—just treats 🕯️ For two days only (Oct 30–31), treat yourself to something that truly lasts: movement, strength, and community. 🎃 Deals so good, they’re scary: • BOGO Class Packs: In anticipation of our 6th annual FREAKY FLOW tonight, here are some pics from years past. For tonight, there are a few spots left! Come in costume (costume contest winner gets a Jax mug, bath soak and lip balm) for: 🧘 Yoga- embody style with @eri Stillness + Savasana: A Pre-Thanksgiving Reset As we move deeper into the dark season, our bodies begin to crave what nature models so effortlessly—rest, warmth, and stillness. The Sunday before Thanksgiving, take 75 minutes just for you. Let
A chance to Practice Generosity: Asteya & Aparigraha in Action This week, we reflect on the Yamas of Asteya (non-stealing) and Aparigraha (non-possessiveness) — reminders to live with gratitude, integrity, and generosity. When we have enou ONE WEEK FROM TOMORROW! Grab your tickets on the Jax App!
Take a Friday evening and Saturday to root into the season and restore your mind and body as the seasons change and we find ourselves with less daylight and more of a desire to be cozy. We’ll fill your belly full of warm, cozy seasonal foods

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 206 E State

Jacksonville, IL 62650

 

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