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Jax Yoga + Wellness Collective

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Yoga 101 PDF

Yoga 101 PDF

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At Jax, every little detail is designed with you in mind 🤍

From how we welcome you into the space, to how we hold the room once class begins, to how we communicate behind the scenes… it’s all meant to feel smooth, supportive, and respe

Meet Connie, an amazingly versatile yoga and fitness instructor at Jax who is a WEALTH of knowledge, love and support!

I completed my yoga teacher training at Jax and have been teaching since Spring 2024. I’ve been practicing yoga since 2010,

Psst- you are a human, not a machine; and your souls remembers that every time you touch grass, sand or rocks.

Go pencil in some tech free time in nature this gorgeous week.

You have time 🫶🏼

We all started somewhere 🥹

This morning we taught yoga to every grade at South Elementary, K–5.

These classes were offered free of charge to the school thanks to a few generous community members who donated yoga classes during our Christmas giving drive.

As someone who

2026 JAX Yoga Teacher Training applications are now open.

This training will run June 2026 through February 2027 and is designed to meet the reality of busy lives while still offering a deep, transformational experience.

Program structure:
• O

What’s holding you back?

Let us know and we’ll help you find a way. You belong here.

🫶🏼🫶🏼🫶🏼

Come See Us!

47 S Central Park Plaza

Jacksonville, IL 62650

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